Plants play an important role in interior design: they not only make the environment more beautiful and harmonious but can also be beneficial for our health. However, when it comes to placing plants in the bedroom, it's essential to consider several important factors. Some plants may positively affect our sleep, while others could cause health problems.
which plants can be placed in the bedroom and which ones should be avoided, let’s discuss in this blog.
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Why should we use plants in the bedroom?
Plants in the bedroom create a unique atmosphere that promotes relaxation and peaceful sleep. Some plants, such as aloe vera or lavender, are especially beneficial because they purify the air and increase the oxygen levels. So, plants in the bedroom not only enhance the style and visual appeal of the room but also contribute to air purification. The right chosen plants support calm sleep and create a harmonious environment.
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რომელი მცენარეები შეიძლება განთავსდეს საძინებელში?
Aloe Vera This plant is known for its air-purifying abilities. Aloe vera doesn't require frequent care and well adapts to rooms with limited light. Additionally, it absorbs toxic substances, which helps keep the air clean and cool.
Lavender Lavender is not only visually pleasing in the bedroom, but its scent also promotes relaxation and improves sleep quality.
Zamioculcas This plant is known for its resilience and ease of care. It effectively purifies the air, making it an ideal choice for the bedroom. Zamioculcas does not require frequent watering, which makes it even more suitable for bedroom placement.
Ficus Ficus is a great fit for the bedroom because it is not only an excellent decorative element but also helps purify the air and reduce toxic substances. Additionally, it releases fresh oxygen, which significantly improves sleep quality.
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Which plants should not be placed in the bedroom?
Not all plants are suitable for the bedroom. Some may not only be unhelpful for air quality but also cause problems for sleep due to their placement or care requirements.
Strong Fragrances Plants, with strong scent (e.g., bird’s nest fern), can be very intense. While their fragrance is pleasant in the summer, the strong scent of these plants can sometimes interfere with sleep and may even cause irritation.
Liliesა and Other Flowers Lilies and some tall plants, in addition to their fragrance, can promote the growth of fungal infections because they release moisture. Placing such plants in the bedroom can lead to high humidity levels in the air, which is not beneficial for health.
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როგორ მოვუაროთ მცენარეებს საძინებელში?
lightning Often, natural light in the bedroom is limited, so plants need adequate light. If there isn't enough natural light, you can use artificial lighting to support their growth.
მორწყვის რიტმი – მცენარეების მოვლა გულისხმობს რეგულარულ მორწყვას. თუმცა, საძინებელში მცენარეების სწორად განლაგება ნიშნავს, რომ მათ არ უნდა ჰქონდეთ ზედმეტი ტენიანობა, რაც ჰაერის ხარისხზე ნეგატიურად იმოქმედებს.
Air purification level Plants help purify the air, but it is important that the air circulation in the bedroom is adequate. The quality of the air in the room is crucial to prevent plants from becoming sources of mold or harmful substances.
Conclusion:
Plants in the bedroom have a positive effect on both mood and air quality. However, some plants may not be the best choice for the bedroom. It’s important to choose plants that do not consume too much air and do not excessively humidify the bedroom. Selecting the right plants will help improve your sleep and create a harmonious environment in your home.